Mini Splits Series: Why You’re Screwing Up Your Relationships

“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain will transform negative emotions.” Thich Nhat Hanh   After years of therapy, I have found that there are a few tidbits that can be universally shared and provide an almost instant “aha!” Explaining ‘unresolved childhood dependency […]

Get Woke! An Interview with Amaya and James St. Pierre of Salon St. Pierre in Portsmouth, NH

“Where life begins and love never ends is where you find your Family” – Bubbles, Bing, Bonding Wow… what an interview!  Join us this week as we interview our special guests Amaya & James St. Pierre of Salon St. Pierre in Portsmouth, NH.  Talk about defying the odds, this father and daughter duo is on […]

Let’s Go 2019!

Let’s get this year started B*tches! Are you guys ready? We most definitely are. Listen up this week as Nichole and Lawa-Na briefly reflect on 2018 growth and lessons while setting the bar high for 2019. WE ARE GOING TO THE ELLEN SHOW!  Let’s get REAL ladies’, and let’s dance into this new year with joy and love. Let’s make a promise to remember to be gentle with ourselves, and with others.
When you are being your authentic self it’s easier to drop your guard and allow others to show up as their authentic selves without judgement. Let’s be intentional, and take radical responsibility for our choices and how we are showing up. Join us in making a MOVEMENT in 2019- “ Authentically YOU Series” coming soon.

Our best wishes for you all to have a prosperous 2019!