“As soon as I saw you, I knew a grand adventure was about to happen.” – Winnie The Pooh. This week we are coming to you from West Palm Beach and Tony Robbins’ Date With Destiny. Recording live from our hotel room, we talk about breakdowns and breakthroughs along with crying – Lord has there […]
From Bridge trolls to flawless… join us this week as we have an old school jam session and go deep with Courtney Harvey of mill street design. She gets vulnerable and shares about her struggles with depression, addiction, and the loss of her father at a young age. The expectations she had placed on herself and the daily challenges she was and still is faced with around her limiting beliefs.
You don’t want to miss this one… this is a special episode.
This week you are getting the best of both girls… the band is back together! Although we aren’t singing you a song, we sure are singing our thoughts around lots of hot topics and emotions that are in the air. Listen, everybody needs a day off, take yours and be unapologetic about it. Challenge yourself! Take a 24 hour break from social media, see what that does for you. Pay attention to the pros and cons, then adjust your daily routine accordingly. This week we delve into our outlooks on relationships…of all kinds of relationships, you don’t want to miss this conversation. Lawa-Na talks about dropping positive bombs all over her social media, while Nichole talks about buying an RV and hitting the road. Hear about the new books they are tapping into and lots more.
“It’s not what we do once in a while that shapes our lives its what we do consistently.” Tony Robbins This week…Join Lawa-Na this week for your Mini-splits episode as she dives into this short week in her striped pajama pants doing her morning mom hustle, while encouraging all to make time to call or […]
“Masculinity is not about being the biggest, the fastest, the strongest, the one who sleeps with the most girls, and the one who has the most money. The one who has the most accomplishments is not the most masculine. In fact, it is often the men who covet these things most who are covering and […]
“JOY is a net of love by which you can catch SOULS” -Mother Teresa This is no ‘Trick or Treat’… we like to say “speak your truth and receive your Treat.” Happy Halloween EVERYONE! This week Lawa-Na is back for your mini splits episode. Despite an occasional sniffly, she’s ready to share what’s been on […]
“Hello it’s me, I’m not at home, If you’d like to reach me, leave me alone” -Sheryl Crow Nichole is feeling some changes in her life and talks about them in this Mini Splits session- the good and the bad! Are you also feeling a shift happening? From changing bad habits to changing relationships, if […]