Mini Splits Series: How to go from “Everything is shit!” to “Everything is Great!” A Practical Guide.

“Once your mindset changes, everything on the outside will change along with it.” -Steve Maraboli   We’ve all been there- in the rut of life where nothing seems to be going right. It can feel like it is impossible to get out of it, though we know deep in our hearts it can’t be permanent. […]

Mini Splits Series: It’s The Family Feud Christmas Special!

It’s the most wonderful time of the year- or is it? Are you holding onto a grudge with a family ¬†member? Are you nurturing negativity toward a sibling or parent? Hear how Nichole found peace in getting vulnerable and having some grace- and how you can too. It’s easy and the perfect time of year for it! Merry Christmas everyone!

Mini Splits Series: How Nichole Is Like George Costanza

“I can do six weeks standing on my head.”¬†– George Costanza Hello Bitches! Nichole here with this week’s short and sweet mini split. I am talking to you today about tolerances. What’s a tolerance? Those little things in life that add up and clutter your brain- unknowingly! Also, I am finding my life mimicking George […]