Take Care of Your Soul, No One Else Knows What It Needs

This week you are getting the best of both girls… the band is back together!  Although we aren’t singing you a song, we sure are singing our thoughts around lots of hot topics and emotions that are in the air. Listen, everybody needs a day off, take yours and be unapologetic about it. Challenge yourself! Take a 24 hour break from social media, see what that does for you. Pay attention to the pros and cons, then adjust your daily routine accordingly. This week we delve into our outlooks on relationships…of all kinds of relationships, you don’t want to miss this conversation. Lawa-Na talks about dropping positive bombs all over her social media, while Nichole talks about buying an RV and hitting the road. Hear about the new books they are tapping into and lots more.

Mini Splits Series: Tis The Season For Change

“Embrace this season of life, for it is just that…a season and there will be changes.” Join Lawa-Na for this weeks Mini-Splits episode as she talks about the seasons changing, some personal challenges and changes she’s found herself working through in the past few weeks, putting too much on your plate, energy shifting, and shaking […]