Holy Holiday Anxiety, Batman!

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Me: What could possibly go wrong?

Anxiety: Let me show you!

 

We are heading into the most wonderful time of the year! Or is it? For those struggling with mental health issues, the holidays can be fraught with stress and struggle. Here is what anxiety may look and feel like during the holidays, possible causes, and how to deal with it!

 

 

 

 

 

 

 

 

 

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